I have officially become that which I used to make fun of.
I put aero bars on my bike, flipped the stem, and raised the seat to achieve the optimal time-trial position. It was pretty comfortable coming to work this morning. I think it was about 40 when I left the house. The sun is starting to come up a little earlier and it seems pretty nice outside right now. Looking forward to the ride home and tomorrow is an easy 2 hour ride. Ken and Doug might join in.
Swam 2,500 meters with no rest at lunch. Pretty easy. I still have lot of energy.