First run

So I woke up this morning as usual at 4:45 am. But this morning I just lay there. I seemed to be unable to convince myself to get up. So I just stared at the ceiling for 2 hours before I finally rolled out of bed and got dressed.

Besides my LT test the last time I ran was two weeks ago Saturday and that was the day that I hurt my hip but I had a great run other than that. So I think I was a little nervous about running even though this run is done pretty much at HR level 1 & 2. Anyway I just wouldn't get out of bed.

Finally at 6:45 I got up and I was out the door. Man I keep forgetting how much I like running. It was so awesome out there.