On weekends I'm supposed to do a "long" ride and run. 4 hours doesn't seem real long on a bike and 45 minutes isn't very long on the run. I know it's going to get harder and I'm sure that I'll be begging for weekends like this in a couple months.
I'm back to wearing gloves while riding. I wore them Wednesday, Friday, and Saturday just because it seemed too cold out.
We didn't stop during the ride and I didn't eat much before we set out. I kind of bonked after 3 hours. I need to work on my nutrition on the bike.
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Swim 2.4 miles / Bike 112 miles / Run 26.2 miles - All of it in under 17 hours!
Results to Date
Marc B. Petrine, CPA
About Me
- Marc Petrine
- 40-something accountant who is taking to heart the advice to train as little as possible to get to the finish line. I'd like to change that.
Weight tracker
Marcisms
- The Maestro cares not if others appreciate his music, it is enough that he creates it.
- Most people have the will to win. I have the will to prepare to win.
- If you don't risk everything, you don't feel anything.
- If your claim to fame is that you are the best in your livingroom at something, you generally suck at it.
- Somebody just threw a "Stockdale Pardox" into my BHAG
Blog Archive
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2006
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November
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- Energy Bars & Gel
- The week so far...
- In memoriam...
- Never too early...
- Thanksgiving
- Birthday
- El Tour de Tucson
- What I've been doing this week.
- It's a boy!
- Happy Birthday
- Long ride and run
- Helmet
- Swim assessment
- HR Training
- First run
- Meeting
- And so it begins...
- Swim
- More testing...
- Resting comfortably
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November
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