Swim assessment

I met with Ann from Camelback Coaching last night. They filmed me underwater, above water, from the side, coming to her, swimming away, etc. Then they downloaded the video into the computer and used a program to show me where I should be and where I actually am in the water. The good news is that I have a lot to work with. Seriously, I do almost nothing correctly and the couple of things that I do, I only do on one side.

I anticipate great gains in my swim times.