Very sore

My legs were as sore yesterday as they have been since April 20th.  There's no damage unlike back then but man, my thighs are beat!

 

Going up North this weekend.  Friends are coming up so I can't bring the bike.  I'd like to get an hour and half run in on Sunday.

5.9 miles and counting

I finally got tired of sitting on my ass and got out there this morning.

 

Little one hour run.  Felt good but my HR was all over the place.

 

Gotta commit to something soon.  Possibilities for 2008 include:

 

1.  PF Changs Rock and Roll Marathon (January)

2.  Death Valley Marathon (February)

3.  IMAZ (April)

4.  IMWI (September)

 

More later...