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Tuesday, April 12, 2011

Spinning class

I went to a spin class last night for the first time.  Pretty cool.  If you are ever wondering what a normal bike workout is like, it's just like a spin class.  Maybe not quite as hard and you don't have to dig quite as deep in a spin class but it's similar.

On the plus side, even though I haven't ridden a whole heck a of lot (or at all) I feel pretty bike confident right now.  I've done enough long rides that rocky point and alcatraz shouldn't present much of a problem.  Need to run.  My swimming is coming along nicely.