I had some time to kill yesterday morning so I put some extra miles in at level 2 on the way to work.
Afterwards I went over to the pool and did a 5 x 400 swim at threshold.
I rode straight home in the afternoon. I had a nice wind at my back but I hardly noticed with the intervals I was doing. I got about 8 miles from home and the wind turned on me and I was riding into a 20 mph headwind with 40 mph gusts. The last interval was really hard and I was getting blown all over the place.
Afterwards I went to Shadow Mt. High School and met Don for a track run. 7 x 1000 meter runs at level 4.
Kind of tired today.
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Swim 2.4 miles / Bike 112 miles / Run 26.2 miles - All of it in under 17 hours!
Results to Date
Marc B. Petrine, CPA
About Me
- Marc Petrine
- 40-something accountant who is taking to heart the advice to train as little as possible to get to the finish line. I'd like to change that.
Weight tracker
Marcisms
- The Maestro cares not if others appreciate his music, it is enough that he creates it.
- Most people have the will to win. I have the will to prepare to win.
- If you don't risk everything, you don't feel anything.
- If your claim to fame is that you are the best in your livingroom at something, you generally suck at it.
- Somebody just threw a "Stockdale Pardox" into my BHAG