Rest weeks aren't really for resting. A typical rest week should include 5 or 6 hours of riding, 3 hours of running, and an hour or so of swimming.
I did...nothing this week except for the swim on Wednesday.
I roasted coffee twice and made a batch of beer but I didn't do anything exercise-wise.
Back to the grindstone tomorrow.
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Swim 2.4 miles / Bike 112 miles / Run 26.2 miles - All of it in under 17 hours!
Results to Date
Marc B. Petrine, CPA
About Me
- Marc Petrine
- 40-something accountant who is taking to heart the advice to train as little as possible to get to the finish line. I'd like to change that.
Weight tracker
Marcisms
- The Maestro cares not if others appreciate his music, it is enough that he creates it.
- Most people have the will to win. I have the will to prepare to win.
- If you don't risk everything, you don't feel anything.
- If your claim to fame is that you are the best in your livingroom at something, you generally suck at it.
- Somebody just threw a "Stockdale Pardox" into my BHAG