And so it begins...

I hired Bill and Anne over at Camelback Coaching and today was the beginning of my formal training routine.

Nice, it's about half what I would normally do. The plan is designed so that you peak on April 15. They say in January and February I'm going to hate them.

Anyway, today was some easy spinning on the bike with a 45 minute aerobic exertion. Pretty easy. 900 meters in the pool at lunch. Turns out that I really enjoy swimming.

I ran out of beer at home Friday so I really don't think I had anything to drink on Saturday or Sunday. No wonder I feel like crap today. I think two of my home brews will be ready this week.