On Sunday March 7 I ran 13.2 miles in just under two hours. I was pretty psyched about it then but since then my shins have hurt quite a bit. I've gotten on the treadmill a couple times but only for a short time.
This morning I was going to try an 8 mile run over to Mike's house but as soon as I started running I could feel a hint of pain. I really don't want to hurt myself so I'm going to take it easy today and just stretch and massage it off an on and see if that helps.
Try and get over to the pool later.