Like a rest week

I'm kind of messed up on my weeks but I'm treating this like a rest week.  I did a couple short 1/2 hour runs and three 1,000 yard swims but no biking to speak of.  I'll try and get out for a short one tomorrow.

Next week I'll hit everything kind of hard and then back it down the week after that and rest up for a 1/2 Ironman in Flagstaff. 

Pretty cool this morning I weighed in at 151 pounds.  That's the lightest I've been since shortly after my first Ironman in April 2007.