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Friday, August 28, 2009


My legs are just jelly. Ride home last night went OK. I think I'm used to the heat because it really didn't bother me.

My legs are very tired. I'm fine on the flats but as soon as the road tilts up a bit there's some pain and just a big sense of exhaustion from my thighs.

I didn't run this morning because I'm a little concerned about it. I've pushed through about 7 weeks without a real rest so that might be the cause of it but I don't really feel like I've done THAT much work either.