The rest of the week...

F - me! I said it was cold Wednesday. B.S.
Temperature dropped Thursday and Friday it was 31 degrees! It must have gotten into the 70s in the afternoon but I was miserable on the ride in.
Saturday after my ride I went to the bike store and bought some true cold weather gear. We'll see tomorrow how it works out.
So that was a rest week. Piece of cake! I actually liked it. I sort of ignored the instructions on the swim and stuck with the 1,000 - 1,200 distance.
So this week looks like there some tough stuff on the run. Looking forward to it! I'll keep you posted.